Spinach and okro soup. Okra soup is often classically made with beef (beef parts) and fish. Stir in the spinach and mix until wilted. Remove from heat immediately and serve. Введите запрос.

Spinach and okro soup Recipe for Spinach and Okra Soup. If you make this recipe, I'd love to see pictures of your creations on. Okro soup varies from region to region in Nigeria, in terms of ingredients, consistency and partnering staples.

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, spinach and okro soup. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Spinach and okro soup is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes yummy. It's appreciated by millions every day. They are nice and they look wonderful. Spinach and okro soup is something which I have loved my entire life.

Okra soup is often classically made with beef (beef parts) and fish. Stir in the spinach and mix until wilted. Remove from heat immediately and serve. Введите запрос.

To begin with this particular recipe, we must first prepare a few components. You can have spinach and okro soup using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Spinach and okro soup:

{Make ready 400 g of Spinach(green).
{Prepare of Okro200g.
{Take of Palm oil.
{Prepare of Ground crayfish.
{Make ready of Periwinkle.
{Make ready of Ponmo.
{Make ready of Seasoning.
{Take of Pepper.
{Prepare of Okpei (locust beans).
{Prepare of Salt.

Take off the heat as the spinach it begins to wilt. White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. If you will use frozen spinach, defrost and cut into tiny pieces.

Instructions to make Spinach and okro soup:

Wash and slice okro,wash and slice spinach,set aside.Wash ponmo,put in a pot,pick periwinkle by removing the scale,set aside..
Add water to your ponmo,seasoning,cook,when boiling for 4mins,add palm oil,periwinkle,pepper, crayfish,okpei(mashed)taste to adjust with seasoning and salt,boil for 3 mins,add okro,stir,when it boils,add spinach, stir,when it boil s,turn off heat, boom!very aromatic and tasty....

Pumpkin leaves are the best for okra soup but for those outside Nigeria, this may be hard to come by so. Afang Soup is of Nigerian origin-a much-celebrated recipe from the efik ethnic group in the southern part of Nigeria -and often served at Swap the water leaves for spinach it would not hurt. The other ingredients crayfish, palm oil, meat can be found in most Asian or. How to make healthy okro soup with seafood and spinach. Stir in garlic, then add potato and spinach.

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