Banga stew aka ofe Akwu. The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be How To Cook Banga Soup (Ofe Akwu). Wash the meat and mackerel (fish) with water and parboil with a separate pot till it is tender (be sure. Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate.

Banga stew aka ofe Akwu How to make banga soup- ofe akwu nigerian style- zeelicious foods. Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits. Ofe Akwu is the Igbo-style Banga Stew/Soup.

Hey everyone, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, banga stew aka ofe akwu. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Banga stew aka ofe Akwu is one of the most favored of recent trending foods in the world. It's simple, it is quick, it tastes delicious. It is appreciated by millions every day. Banga stew aka ofe Akwu is something that I've loved my whole life. They're nice and they look fantastic.

The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be How To Cook Banga Soup (Ofe Akwu). Wash the meat and mackerel (fish) with water and parboil with a separate pot till it is tender (be sure. Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate.

To begin with this recipe, we must first prepare a few ingredients. You can have banga stew aka ofe akwu using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Banga stew aka ofe Akwu:

{Make ready of Banga.
{Make ready of Okporoko.
{Take of Dryfish.
{Make ready of Goat meat.
{Make ready of Smokedfish.
{Take of Crayfish.
{Take of Dry prawns.
{Prepare of Onion.
{Get of Scentleave.
{Get of Cameroon pepper.
{Make ready of Okpeyi.
{Prepare of Fresh pepper.
{Make ready of Banga spice.
{Get of Salt n seasoning.

It is a Nigerian soup that is native to the Eastern parts of Nigeria. Learn how to make Ofe Akwu. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga).

Steps to make Banga stew aka ofe Akwu:

Cook all proteins and set aside, debone dryfish n smoke fish and set aside too, get a clean pot wash d palm karnal fruits aka Banga and put on fire to boil till d fruits get soft. Use a mortar to pound and get d juice out of d Banga,.
It’s quite difficult but also easy if u knw it.after pounding add warm water to d mortar den massage d Banga with ur hands if it’s too hot use a spoon or spatula den drain d juice out using a sieve please be mindful of ur water qty so dat u don’t have to start using yam as thickener, when d juice are all out u can trash d shaft and finally sieve again to avoid sand dat settles at d bottom of the juice..
Pour d juice in a clean pot and set on d fire to boil till it thickens den add ur stock fish, dryfish and goatmeat add a bit of ur goatmeat stock and watch out for d consistency so dat it doesn’t come out watery and if it is water add a piece or two pieces of yam to boil in it and serve as a thickener. Then add ur onion n Banga spices if u are using any Dey sell dem in d market and can give u description on how to use dem..
Add ur Cameroon pepper cos of it flavor den add fresh pepper pounded with okpeyi and crayfish,add ur dry prawns and smoked fish den finally seasoning and salt to taste before u add d scent leaves and Banga stew is ready...

This stew is used to eat boiled white rice. Banga as it iscommonly called by most people is made from palmfruits which undergoes series of refining processes.it is from this palmfruits that red oil is being produced too. To make a banga stew the following listed below are used Banga or akwu (palmfruit). Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country. Most of the foods Here is how to make a delicious ofe akwu. "Akwu" is palm fruit, the name simply implies "stew made of palm fruit" it is one of my most favorite when.

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