Steps to Make Quick Grilled Mackerel and Vegetable

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Grilled Mackerel and Vegetable.

Grilled Mackerel and Vegetable

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, grilled mackerel and vegetable. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Grilled Mackerel and Vegetable is one of the most favored of recent trending meals on earth. It's easy, it's fast, it tastes yummy. It's enjoyed by millions daily. Grilled Mackerel and Vegetable is something which I have loved my whole life. They're nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Grilled Mackerel and Vegetable:

  1. {Make ready 4 pieces of mackerel (saba fish).
  2. {Make ready 1 of Tomato.
  3. {Take 1 of red bell pepper.
  4. {Prepare 1 of yellow bell pepper.
  5. {Take 3 of asparagus.
  6. {Prepare 1 of potato (sliced).
  7. {Prepare 2 of eggplant.
  8. {Make ready 1 of zucchini.
  9. {Make ready of some bacon.
  10. {Make ready 50 g of cottage cheese.
  11. {Make ready 4 spoon of olive oil.
  12. {Get To taste of salt and pepper.

Steps to make Grilled Mackerel and Vegetable:

  1. Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm..
  2. Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven..
  3. Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃)..
  4. Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!.

So that's going to wrap this up with this exceptional food grilled mackerel and vegetable recipe. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!